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Health Coaching 

Discover a new take on brain and body health with our expert in-house Health Coach

What does vision have to do with the way you eat? Turns out A LOT.
Vision problems are brain problems, and the best way to support a healthy brain is through optimizing diet and lifestyle. While the brain makes up only 2% of your body mass, it uses 20% of your body’s energy. So ensuring your cells have what they need to make all of that energy is essential. Your nutrient status, metabolic health, gut health, sleep quality, level of stress, and activity level all play an enormous role in your body and brain’s ability to heal and function properly. Not only that, but since the brain is exposed to whatever toxins, inflammation, and other dysfunction that is occurring throughout the body, it is essential to take a holistic approach to maximizing your overall health when trying to treat your vision problems.

Unlocking Life’s Potential Through Vision

Health Coaching Includes

After conducting an initial health history to review your goals, we will meet on a regular basis to explore the root cause of your concerns and treat them through shifts in your mindset, lifestyle, and food choices. As part of your customized protocol, your health coach may recommend specific supplements or functional medicine testing. We use only the most highly rated and reliable lab tests available including gut health testing, hormone testing, nutrient testing, food sensitivity testing, toxic burden testing and more. After going through the health coaching experience, you can expect to emerge with a new perspective on wellness, a sense of mastery over your body, and new healthy habits to last you a lifetime. The best part? Not only will you facilitate your recovery, but getting healthier means being able to live a longer, happier, fuller life. There truly is no better investment!

About Amanda

I spent a long time in my younger years battling various health “labels” that wrecked havoc on my digestive system and overall health and never seemed to get to the root of the issue.

Left to my own devices, I turned to my diet and lifestyle choices to begin the daunting work of healing myself. I cultivated a strong sense of self-awareness and followed my intuition to experiment with different ways of eating until I found what worked best for my body. Always mindful that health incorporates happiness as well as the absence of illness, I adopted a style of eating that supported and nourished my body with zero deprivation. Through navigating this complex journey, I learned about nutrition, the connection between what you eat and how you feel, and the importance of a grateful, positive attitude. Most importantly, I learned that we all have the power to optimize our health through our every day choices.

Wanting to share this sense of empowerment with others, I left the practice of law and dove into the world of nutrition, biohacking, functional medicine, and clean living. I eventually enrolled in the Institute of Integrative Nutrition where I earned my Health Coach Certification and since then, have become trained and accredited in functional lab testing and treatment. Even with three young children at home and working full time, I have been able to maintain my approach to health because it fits easily into my busy lifestyle. As a health coach, my passion is guiding clients through their own transformation, so they too can have the body, emotional state, and life they deserve.

Book An Evaluation

Contact us now to learn how you can book a vision evaluation and get started on your journey towards optimal vision.


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Sign Up for the FastClass

Sign up to get an all access pass to the VisionFirst Fastclass with everything you need to know before embarking on your own Vision Journey. Dr. Appelbaum will walk you through common symptoms of vision challenges and how to unlock your vision potential.

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